WHAT IS INTIMACY COACHING?
- Coaching is a journey we take together.
- After exploring what you want to feel in your life that you aren’t feeling now
- we’ll find the right tools and experiential exercises to enhance embodiment
- and communication skills. There is no one size fits all here.
- The fun and awareness is in the experimenting.
Discomfort
Something isn’t quite right, you are feeling uncomfortable body sensations and your mind isn’t calming down.
Discovery
What is going on? How do I uncover what is underneath the discomfort?
Somatic Experience
Are you aware of the sensations and signals your body is sending you? How do I just be with what is arising?
Journeying Together
Staying with the uncomfortable feelings and sensations can be scary. You don’t have to do this part alone.
Resolution
This is where transformation begins. Together we find the way out of discomfort, and move into pleasure and joy in life.
SCHEDULE
time to see if this is right for you
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